ბიო ბულგური 500გ Bulghur (Kasza) Bio 500g Bio Planet

INGREDIENTS
Organic bulgur made from 100% durum WHEAT.

PREPARATION:
Pour lightly salted boiling water over the bulgur in a ratio of 1:2.5 (1 portion of groats to 2.5 portions of water), cook uncovered for approximately 7 minutes. Then remove from the heat, cover and leave to swell. 

NUTRITIONAL VALUE PER 100 g
Energy value 1382 kJ/328 kcal
Fat 1.3 g
of which saturated fatty acids 0.2 g
Carbohydrates 58 g
of which sugars 0.4 g
Fibre 18 g
Protein 12 g
Salt 0.04 g

ALLERGEN INFORMATION
The product may contain: PEANUTS, NUTS, SESAME SEEDS, SOY.

RECOMMENDED STORAGE CONDITIONS
Store in a cool and dry place.