წიწიბურას ფანტელები ბიო 300გრ | Buckwheat Flakes Bio 300 G Bio Planet

INGREDIENTS
buckwheat flakes * 100% (* certified organic ingredient).

DESCRIPTION
Ecological buckwheat flakes are made of crushed buckwheat grains. They have almost the same properties as buckwheat. They can be eaten alone or with other flakes. We recommend it as an addition to meat dishes, soups, as well as muesli and desserts. Buckwheat bread can also be baked from buckwheat flakes.

METHOD OF PREPARING
Boil the flakes in the proportion 1: 2 (1 portion of flakes for 2 portions of water or MILK) over low heat for about 5 minutes, stirring occasionally.

NUTRITION VALUE PER 100 g
Energy value – 1470 kJ / 347 kcal
Fat – 1.7 g,
including saturated fatty acids – 0.4 g
Carbohydrates – 71 g,
including sugars – 0.3 g
Protein – 10.0 g
Salt – 0 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.