სუპერფუდის ფაფა ორგანული გლუტენის გარეშე 400გ Superfood Porridge Gluten Free Organic 400G Turtle

INGREDIENTS
whole grain Oat flakes * (gluten free), raisins *, Oat bran * (gluten free), linseed *, Spanish sage seeds * (Salvia hispanica) (3%), goji berries * (3%), white mulberry * (1, 5%), sunflower oil * (* certified ecological ingredient).

METHOD OF PREPARATION
(warm): 50 g of oatmeal pour 180 ml of water / MILK or vegetable drink, cook for about 5 minutes, stirring constantly.
(cold): 50 g of oatmeal pour 150 ml of liquid, put in the fridge for 8-10 hours, serve with fruit.

NUTRITIONAL VALUE per 100 g
Energy value: 1542 kJ / 366 kcal
Fat: 7.5 g
of which saturated fatty acids: 1.1 g
Carbohydrates: 56.8 g
of which sugars: 12.9 g
Fiber: 10.2 g
Protein: 12.1 g
Salt: 0.05 g

RECOMMENDED STORAGE