შავი ლობიო 500გ Black Beans 500g Bio Planet

INGREDIENTS:
100% Organic Black Beans.

DESCRIPTION:
Organic black beans are a legume with a slightly sweet flavor. They are an excellent source of fiber and plant protein. They are excellent as a paste (ground after cooking) with added herbs and spices, and also as an addition to soups, vegetable or grain dishes.

PREPARATION:
After soaking and rinsing the beans for at least 12 hours, cook them in fresh, unsalted water until tender, approximately 60 minutes. Salt the beans only at the end of cooking.

NUTRITIONAL VALUE PER 100 g
Energy value: 1342 kJ/318 kcal
Fat: 1.4 g
including saturated fatty acids: 0.4 g
Carbohydrates: 47 g
including sugars: 2.1 g
Fibre: 15 g
Protein: 22 g
Salt: 0.01 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.