სპელტის ბურღული ბიო 500გ Organic Spelt Groats 500g Bio Planet

INGREDIENTS
Spelled groats* 100% (*certified organic ingredient)

DESCRIPTION
Organic Spelled groats obtained from hulled SPELLED grain. It has a mild taste, is extremely nutritious and gives a feeling of satiety for a long time. We recommend it as a base for a warm breakfast, lunch or dinner, sweet or savory, and for thickening soups and stews.

METHOD OF PREPARATION
Boil the previously soaked grits in salted water in a ratio of 1:2 (1 portion of grits to 2 portions of water) over low heat for about 25 minutes.

NUTRITION VALUE IN 100 g
Energy value – 1622 kJ / 384 kcal
Fat – 2.4 g,
including saturated fatty acids – 0.4 g
Carbohydrates – 70 g,
including sugars – 6.8 g
Protein – 15 g
Salt – 0.02 g

ALLERGEN INFORMATION
The product may contain allergens: PEANUTS, NUTS, SESAME, SOYA.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.