INGREDIENTS
whole grain Oat flakes (gluten free) *, pumpkin seeds *, sunflower seeds *, ground flaxseed *, SESAME *, linseed *, chia seeds – Spanish sage (Salvia hispanica) *, whole grain millet flakes *, ground husk * , sea salt (* certified ecological ingredient)
NUTRITION VALUE in 100 g
Energy value: 1189 kJ / 286 kcal
Fat: 17 g
of which saturated fatty acids: 2.4 g
Carbohydrates: 17 g
of which sugars: 0.5 g
Fiber: 8.1 g
Protein: 12 g
Salt: 0.91 g
METHOD OF PREPARATION
Pour 550 ml of boiling water over the contents of the package and mix. Leave to rise for 20 minutes, then shape the bread and put it on a baking sheet covered with baking paper or put it in a baking tin. Bake in an oven preheated to 200 degrees C for 70 minutes (upper and lower heat).
RECOMMENDED STORAGE
Store in a cool and dry place.