INGREDIENTS
Whole Grain Oat Flakes * (gluten-free), OAT bran * (gluten-free), chocolate shavings * (8%) (raw cane sugar *, cocoa mass *, cocoa butter *, emulsifier: lecithin (sunflower seeds *)), dried banana pieces * (8%), pieces of cocoa beans * (3%), cocoa powder * (1.5%) (* certified organic ingredient)
METHOD OF PREPARATION
(warm): 50 g oatmeal pour 180 ml of water / MILK or vegetable drink , cook for about 5 minutes, stirring constantly.
(cold): 50 g of oatmeal pour 150 ml of liquid, put in the fridge for 8-10 hours, serve with fruit.
NUTRITIONAL VALUE per 100 g
Energy value: 1614 kJ / 384 kcal
Fat: 9.2 g
of which saturated fatty acids: 3.3 g
Carbohydrates: 58.3 g
of which sugars: 9.9 g
Fiber: 9.7 g
Proteins: 12.1 g
Salt: 0.04 g
RECOMMENDED STORAGE
Store in a dry, cool and shaded place.