მუნი (მშრალი სოკო) ბიო 50გრ – Bio Planet | Mun (Mushrooms Dried) Bio 50 G – Bio Planet

5902175863099

INGREDIENTS

mun (dried mushrooms) * 100% (* certified organic ingredient)

DESCRIPTION

Ecological mun mushrooms are among the oldest food mushrooms in the world. In Far East cuisine it is considered a basic food item. They are characterized by a delicate, noble taste. Perfect as an addition to soups, stews and sauces. They go well with hot spices.

A METHOD OF PREPARING

Mushrooms should be soaked in hot water for about 20 minutes and then boiled for about 10 minutes.

NUTRITIONAL VALUE PER 100 g

Energy value – 1083 kJ / 260 kcal

Fat – 1.8 g

including saturated fatty acids – 0.3 g

Carbohydrates – 29.5 g

including sugars – 0.2 g

Fiber – 41 g

Protein – 11 g

Salt – 0 g