mun (dried mushrooms) * 100% (* certified organic ingredient)
Ecological mun mushrooms are among the oldest food mushrooms in the world. In Far East cuisine it is considered a basic food item. They are characterized by a delicate, noble taste. Perfect as an addition to soups, stews and sauces. They go well with hot spices.
A METHOD OF PREPARING
Mushrooms should be soaked in hot water for about 20 minutes and then boiled for about 10 minutes.
NUTRITIONAL VALUE PER 100 g
Energy value – 1083 kJ / 260 kcal
Fat – 1.8 g
including saturated fatty acids – 0.3 g
Carbohydrates – 29.5 g
including sugars – 0.2 g
Fiber – 41 g
Protein – 11 g
Salt – 0 g